Una ricetta di
Fitporn® - Healthy Food, Looking Good.Gluten-free, lactose-free, and vegan molten lava cake
A chocolate cake with a soft center, gluten-free, lactose-free, and vegan. Made with water, without eggs and butter, ideal for those looking for a light and tasty dessert.
Dolci
5 min
10 min
Facile
Italia
Lazio
Prodotti in questa ricetta
Ingredienti
(per 1 persona)
Farina di avena
30 g
Cacao zero zuccheri low fat 150g
30 g
Acqua
80 g
Olio di semi
10 g
Eritritolo
10 g
Crema proteica cioccolato fondente 70% senza lattosio (200g)
10 g
Suggerimenti
Friggitrice
Stampo per tortino
Preparazione
STEP 1 di 6
Mix the oat flour, cocoa, water, seed oil, and sugar (or erythritol) in a bowl until you get a smooth mixture.STEP 2 di 6
Pour half of the mixture into a cake mold.STEP 3 di 6
Add the previously frozen spreadable cream in the center.STEP 4 di 6
Cover with the remaining mixture.STEP 5 di 6
Cook in the fryer at 160°C for 10 minutes.STEP 6 di 6
Let it cool slightly before serving.Modalità di conservazione
Altre informazioni
Ideal recipe for those following a vegan diet or with gluten and lactose intolerances.