Una ricetta di
Fitporn® - Healthy Food, Looking Good.Pumpkin pancakes
Delicious pumpkin pancakes, perfect for a healthy and tasty breakfast.
Colazioni
10 min
5 min
Facile
Italia
Lazio
Prodotti in questa ricetta
Ingredienti
(per 1 persona)
Egg
1 unit
Cooked pumpkin puree
50 g
Farina di avena istantanea aromatizzata 750g (speculoos)
40 g
Almond/coconut flour
10 g
Milk
to taste
Syrup zero al caramello 430g
to taste
Crumbled cookie
to taste
Chocolate chips
to taste
Preparazione
STEP 1 di 5
In a bowl, mix the egg with the cooked pumpkin puree.STEP 2 di 5
Add the oat flour and almond/coconut flour, mixing well.STEP 3 di 5
Pour in the milk gradually until a creamy consistency is achieved.STEP 4 di 5
Heat a non-stick pan and cook the pancakes for about 2-3 minutes on each side.STEP 5 di 5
Serve the pancakes with caramel syrup, crumbled cookie, and chocolate chips as toppings.Modalità di conservazione
Altre informazioni
Discount code for oat flour: FITGIULIA -10%.