Vegetarian burgers made with spinach and ricotta, cooked in an air fryer for a crispy exterior. Easy, light, and egg-free recipe.
Wash the spinach and briefly cook it in boiling water.
Squeeze the spinach to remove excess water and chop it finely.
In a large bowl, combine the chopped spinach with the ricotta and mix thoroughly until well blended.
Add the breadcrumbs and continue mixing until you achieve a uniform consistency.
Add salt and pepper to taste, adjust seasoning after tasting.
Take portions of the mixture and shape them into burgers of desired size.
Preheat the air fryer to 180°C.
Place the burgers in the air fryer and cook for about 10-12 minutes, flipping them halfway through, until golden and crispy on the outside.
Air Fryer
Variations: add grated cheese to the mixture or on top of the burgers during cooking. Serve with salads or baked potatoes or as sandwich filling.
Italy
| Energie (kcal) | 96,84 |
| Kohlenhydrate (g) | 8,47 |
| davon Zucker (g) | 1,64 |
| Fette (g) | 4,24 |
| davon gesättigte Fettsäuren (g) | 2,23 |
| Proteine (g) | 5,8 |
| Ballaststoffe (g) | 1,48 |
| Verkauf (g) | 0,2 |
