Carasau Tacos

Name: Carasau Tacos
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12
Cuisine: Islanda
Ingredients: 1 unit Altrofood taco mix; 0.25 unit White onion; 6 units Sun-dried tomatoes; 0.25 unit Cannonau; 50 mL Water; to taste Extra virgin olive oil; to taste Salt; 500 mL Milk; 200 g Grated pecorino; 6 units Carasau bread

@altrofoodshop

A delicious dish of tacos made with carasau bread and a rich pecorino cream.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 20 minPreparation: 20 min

Country: Islanda

altrofoodshop@altrofoodshop

Ingredients

No. Servings

Altrofood taco mix1unit
White onion0.3unit
Sun-dried tomatoes6unit
Cannonau0.3unit
Water50mL
Extra virgin olive oilto taste
Saltto taste
Milk500mL
Grated pecorino200g
Carasau bread6unit

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 8
Make a sauté with onion and 4 sun-dried tomatoes.
STEP 2 OF 8
Add the Altrofood taco mix, water, and deglaze with the wine.
STEP 3 OF 8
Let it cook for 5 minutes.
STEP 4 OF 8
In the meantime, prepare the pecorino cream by boiling the milk in a saucepan, turn off the heat and then add the grated pecorino.
STEP 5 OF 8
Stir with a whisk until smooth.
STEP 6 OF 8
Soak the carasau bread for a few minutes, form discs with a pastry cutter and place them in taco holders.
STEP 7 OF 8
Bake them for 10 minutes.
STEP 8 OF 8
Now assemble the tacos by placing the pecorino cream at the base, then the taco mix, sun-dried tomatoes cut into strips, and a bit more pecorino cream.

General Information

More information

Serve hot, accompanied by a spicy sauce if desired.

Origin

Islanda

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Preparation

STEP 1 OF 8

Make a sauté with onion and 4 sun-dried tomatoes.

STEP 2 OF 8

Add the Altrofood taco mix, water, and deglaze with the wine.

STEP 3 OF 8

Let it cook for 5 minutes.

STEP 4 OF 8

In the meantime, prepare the pecorino cream by boiling the milk in a saucepan, turn off the heat and then add the grated pecorino.

STEP 5 OF 8

Stir with a whisk until smooth.

STEP 6 OF 8

Soak the carasau bread for a few minutes, form discs with a pastry cutter and place them in taco holders.

STEP 7 OF 8

Bake them for 10 minutes.

STEP 8 OF 8

Now assemble the tacos by placing the pecorino cream at the base, then the taco mix, sun-dried tomatoes cut into strips, and a bit more pecorino cream.

Analysis

Attention

Macronutrients (100 gr)

Energy (kcal)	247.66
Carbohydrates (g)	35
of which Sugars (g)	15.17
Fat (g)	6.69
of which Saturates (g)	3.19
Protein (g)	11.87
Fiber (g)	4.35
Sale (g)	0.33

Carasau Tacos

Ingredients

Preparation

General Information

More information

Origin

Analysis

Attention

Macronutrients (100 gr)

Attention

Descrizione

Carasau Tacos

Ingredients

Preparation

General Information

More information

Origin

Analysis

Attention

Macronutrients (100 gr)

Attention

Descrizione

Lifestyles

Intolerances and allergies