Ingredients
- Altro burger mix
1unit1unit - Cold water
300mL300mL - Sunflower oil
30mL30mL - Tomato puree
150g150g - Shallot
1unit1unit - Extra virgin olive oilTo taste
- Bell peppers
3unit3unit - Zucchini
2unit2unit - Tomatoes
2unit2unit - BasilTo taste
- SaltTo taste
Purchasable products
ALTRO BURGER MIX chicken flavor
1 product1 product £ 4.54
Preparation
- STEP 1 OF 10
First, cut off the tops of the bell peppers and remove the seeds and white parts.
- STEP 2 OF 10
Then cut the zucchinis in half, scoop out the inside with a teaspoon and set it aside.
- STEP 3 OF 10
Place the cut vegetables on a baking sheet, add a drizzle of extra virgin olive oil and a pinch of salt, then bake at 180 degrees for about 20 minutes.
- STEP 4 OF 10
Meanwhile, chop the shallot and put it in a pan with some extra virgin olive oil, add the inside of the zucchinis and tomatoes, and sauté everything for a few minutes.
- STEP 5 OF 10
In a bowl, pour Altro Mince Mix, add water and oil, then mix well. Once the mixture is rehydrated, let it rest in the refrigerator for about 10 minutes.
- STEP 6 OF 10
Put the mixture in the pan with the sauté and cook for 5 minutes.
- STEP 7 OF 10
Add the tomato puree, basil, and cook for another 5 minutes.
- STEP 8 OF 10
Hollow out the tomatoes and add the pulp to the pan with the Mince.
- STEP 9 OF 10
Remove the vegetables from the oven, add the tomatoes, and fill with the mixture.
- STEP 10 OF 10
Bake again for about 15 minutes at 180 degrees.
General Information
More information
Serve hot, ideal for a light and nutritious meal.
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 52.68 |
Carbohydrates (g) | 6.09 |
of which Sugars (g) | 6.08 |
Fat (g) | 1.72 |
of which Saturates (g) | 0.26 |
Protein (g) | 1.71 |
Fiber (g) | 3.74 |
Sale (g) | 16.31 |
- Proteins1.71g·13%
- Carbohydrates6.09g·46%
- Fats1.72g·13%
- Fibers3.74g·28%