Ingredients
No. Servings
- Ripe banana
1unit1unit - Egg
1unit1unit - Flour
40g40g - Extra dark chocolate chipsto taste
Preparation
- STEP 1 OF 6
Mash the banana with a fork.
- STEP 2 OF 6
Combine the egg and 2 tablespoons of flour, mix everything together.
- STEP 3 OF 6
Add the extra dark chocolate chips.
- STEP 4 OF 6
Grease a pan and, when it is very hot, pour small amounts of the mixture to create the pancakes.
- STEP 5 OF 6
When the pancakes have formed bubbles, flip them.
- STEP 6 OF 6
Decorate as desired and enjoy.
Suggestions
Fork
Pan
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 135.91 |
| Carbohydrates (g) | 18.35 |
| of which Sugars (g) | 5.61 |
| Fat (g) | 3.88 |
| of which Saturates (g) | 1.38 |
| Protein (g) | 7.5 |
| Fiber (g) | 1.12 |
| Sale (g) | 0.06 |
- Proteins7.5g·24%
- Carbohydrates18.35g·59%
- Fats3.88g·13%
- Fibers1.12g·4%