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  1. Home
  2. Recipes
  3. Foodie Cooklab
  4. Gluten-free and lactose-free treats with Nutella
Gluten-free and lactose-free treats with Nutella

Gluten-free and lactose-free treats with Nutella

@foodie-cooklab

Gluten-free, lactose-free treats made with Nutella, also perfect for those following a plant-based diet. Easy and quick to prepare, they are ideal for a sweet break.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
foodie-cooklab@foodie-cooklab

Ingredients

No. Servings
  • Nutella (plant-based)1tablespoon
  • Plant-based drink (or milk)4tablespoons
  • Rice flour2tablespoons
  • Peanut butterto taste

Preparation

  1. STEP 1 OF 5

    Mix the Nutella with the plant-based drink.

  2. STEP 2 OF 5

    Add the rice flour and blend until you get a homogeneous mixture.

  3. STEP 3 OF 5

    Pour the mixture into molds suitable for the air fryer.

  4. STEP 4 OF 5

    Cook at 170°C for 10 minutes.

  5. STEP 5 OF 5

    Fill the center with a bit of peanut butter or more Nutella or melted chocolate.

Suggestions

  • Air fryer

  • Molds

General Information

More information

Suitable for gluten-free, lactose-free, and plant-based diets.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Desserts
Energy (kcal)257.57
Carbohydrates (g)35.67
of which Sugars (g)12.9
Fat (g)9.92
of which Saturates (g)3.19
Protein (g)7.79
Fiber (g)0.29
Sale (g)0.1
  • Proteins
    7.79g·15%
  • Carbohydrates
    35.67g·66%
  • Fats
    9.92g·18%
  • Fibers
    0.29g·1%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies