Water-based apple cake: the light dessert that smells like home (without milk, without eggs, and with oat flour). A soft and light water-based apple cake, without milk or eggs, with oat flour and erythritol. Perfect for a healthy and tasty breakfast!
Mix the liquid ingredients: in a large bowl pour the water and extra virgin olive oil and whisk with a whisk or fork until the mixture is slightly emulsified.
Add the dry ingredients: combine the oat flour, baking powder, and erythritol. Mix until you obtain a smooth and homogeneous dough; it should not be too liquid nor too thick. If it is too compact, add a tablespoon of water at a time.
Cut the apple: wash, peel, and slice the apple thinly; gently incorporate the slices into the dough leaving some aside to decorate the surface.
Pour into the pan: line a small baking dish with parchment paper or brush with a drizzle of oil, pour the mixture and level with a spatula. Decorate with the remaining apple slices and a sprinkle of oats.
Bake in air fryer: set the air fryer to 170°C for 20 minutes. After 20 minutes perform the toothpick test; if necessary extend the cooking by 3-4 minutes.
Cool and enjoy: let it cool for about 10 minutes before cutting. Serve as it is or accompanied by Greek yogurt or nut butter.
Air fryer
Bowl
Whisk or fork
Spatula
Small baking dish lined with parchment paper
Store for up to 3 days under a glass dome or in an airtight container.
Italy
| Energy (kcal) | 147.47 |
| Carbohydrates (g) | 41.95 |
| of which Sugars (g) | 7.66 |
| Fat (g) | 2.16 |
| of which Saturates (g) | 0.44 |
| Protein (g) | 4.08 |
| Fiber (g) | 3.32 |
| Sale (g) | 0.18 |
