Cantabrian Anchovy Fillets La Factorìa del Mar 70g

The Cantabrian Anchovy Fillets 70g are a high-quality product made with the finest raw materials. The anchovies used are Engraulis encrasicolus, a species of fish that lives in the Cantabrian Sea (FAO 27). The anchovies are caught with purse seines and lift nets, and then undergo artisanal processing. They are cleaned, filleted, and preserved in olive oil and salt. The final product is a 70g Cantabrian anchovy fillet, with an intense flavor and a soft texture. Pairings: LINGUINE WITH ANCHOVIES AND PINE NUTS Ingredients: 400 g of linguine 70 g of lightly toasted pine nuts 12 anchovy fillets in oil 100 g of capers in salt 3 tablespoons of oil Preparation: 2/3 cloves of garlic 200 g of pitted olives parsley salt and pepper to taste 1. Desalt the capers with running water and then drain them. 2. Drain the anchovy fillets. 3. In a small pan, heat three tablespoons of oil, brown the garlic cloves, and then remove them. 4. Add olives and capers, add the anchovies and let them dissolve by mashing them with a wooden spoon. 5. Cook the linguine al dente in plenty of boiling salted water. Drain them. 6. Transfer them to the serving dish and dress them with the sauce heated at the moment, sprinkle them with pine nuts, chopped parsley, and pepper. Other: Nutritional values per 100g: Energy 844kJ/202Kcal, Fat 13g of which saturated fat 2.2g; Carbohydrates 0.6g of which sugars 0g; protein 19g; salt 11g.