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Umbrian Lentils 400g Marmore

Umbrian Lentils 400g Marmore

Umbrian Lentils 400g Marmore are a typical product of the Umbria region, renowned for their high quality and unique flavor. These dried lentils require rehydration before cooking, but once ready, they are perfect for a wide range of dishes, such as soups, salads, and side dishes. Lentils are rich in proteins, fibers, and vitamins, making them an excellent choice for a healthy and balanced diet. Their creamy texture and delicate flavor make them perfect for use in many recipes, both as a main ingredient and as a side. Additionally, Umbrian Lentils 400g Marmore are a great source of energy and can be used to prepare hearty and nutritious meals. If you have questions about how to use lentils in cooking or how to prepare the tastiest dishes with this ingredient, don't hesitate to ask! We are here to help you discover the best of Umbrian Lentils 400g Marmore. Pairings: A great combination for Umbrian Lentils 400g Marmore could be with basmati rice and stir-fried vegetables like zucchini, peppers, and onions. To prepare this dish, simply cook the lentils in salted water until tender but not mushy, then drain and set aside. Meanwhile, cook the basmati rice according to the package instructions. In a pan, stir-fry the diced vegetables with a bit of olive oil until soft but still crisp. Finally, combine the lentils with the rice and stir-fried vegetables and mix well. Serve hot as a main dish or as a side. Storage: Keep in a dry place. Other: Nutritional table Average values per 100g: Energy: 1129kJ 266Kcal Fats: 0.6g of which saturated fats 0.1g Carbohydrates: 42.2g of which sugars 1.5g Fibers: 19.8g Proteins: 22.9g Salt: 0.013g
£ 2.52

Description

Umbrian Lentils 400g Marmore are a typical product of the Umbria region, renowned for their high quality and unique flavor. These dried lentils require rehydration before cooking, but once ready, they are perfect for a wide range of dishes, such as soups, salads, and side dishes. Lentils are rich in proteins, fibers, and vitamins, making them an excellent choice for a healthy and balanced diet. Their creamy texture and delicate flavor make them perfect for use in many recipes, both as a main ingredient and as a side. Additionally, Umbrian Lentils 400g Marmore are a great source of energy and can be used to prepare hearty and nutritious meals. If you have questions about how to use lentils in cooking or how to prepare the tastiest dishes with this ingredient, don't hesitate to ask! We are here to help you discover the best of Umbrian Lentils 400g Marmore. Pairings: A great combination for Umbrian Lentils 400g Marmore could be with basmati rice and stir-fried vegetables like zucchini, peppers, and onions. To prepare this dish, simply cook the lentils in salted water until tender but not mushy, then drain and set aside. Meanwhile, cook the basmati rice according to the package instructions. In a pan, stir-fry the diced vegetables with a bit of olive oil until soft but still crisp. Finally, combine the lentils with the rice and stir-fried vegetables and mix well. Serve hot as a main dish or as a side. Storage: Keep in a dry place. Other: Nutritional table Average values per 100g: Energy: 1129kJ 266Kcal Fats: 0.6g of which saturated fats 0.1g Carbohydrates: 42.2g of which sugars 1.5g Fibers: 19.8g Proteins: 22.9g Salt: 0.013g

Ingredients

Dried lentils to rehydrate

Nutritional Analysis

Lifestyles
Intolerances and allergies
Additives
Certifications

Macronutrients (100 gr)

Energy (kcal)266
Carbohydrates (g)42.2
of which Sugars (g)1.5
Fat (g)0.6
of which Saturates (g)0.1
Protein (g)22.9
Fiber (g)19.8
Sale (g)0.01

Nutritional Analysis

  • Proteins
    22.9g·27%
  • Carbohydrates
    42.2g·49%
  • Fats
    0.6g·1%
  • Fibers
    19.8g·23%