This variety of Ancient Wheat seems to offer a combination of nutritional elements and production methods that make it attractive for those seeking options richer in protein and with a lower gluten content compared to more common flours. To expand further: Good protein content: The presence of a good protein content makes this flour suitable for forming structured doughs in baked goods. Proteins are essential for providing strength and consistency to doughs, contributing to the final quality of the products. Low gluten content: A lower gluten content is beneficial for those who wish to reduce gluten intake or who may be sensitive to it. This aspect might be particularly appreciated by those looking for alternatives with a lower gluten presence in their diets. Stone grinding: The traditional method of stone grinding is associated with better retention of the wheat's nutritional properties. This process can preserve amino acids, vitamins, minerals, and lipids more completely than industrial grinding, thus contributing to the nutritional quality of the flour. Wholemeal: The mention of "Wholemeal" indicates that the flour uses the entire wheat grain, including the bran and germ. This gives the flour a higher amount of fiber, vitamins, and minerals, offering a more complete nutritional profile compared to more refined flours. Benefits of stone grinding: In addition to preserving nutritional properties, stone grinding can also give the flour a finer texture and a richer flavor compared to industrial grinding. Overall, Gentilrosso Wholemeal ancient wheat flour seems to be a versatile and nutritious choice for a variety of culinary preparations, especially for those seeking more natural and less refined flour options.
