Ideal for rice salads, side dishes, and unique dishes paired with fish, meat, vegetables, and cheese. It is recommended to boil it for about 35 minutes and then sauté it in a pan with a variety of ingredients. It is whole grain, aromatic, fragrant, and rich in anthocyanins, antioxidants from the flavonoid family. - Ermes rice, ideal for rice salads, side dishes, and unique dishes paired with fish, meat, vegetables, and cheese. It is a red brown rice, aromatic, fragrant, and rich in anthocyanins, antioxidants from the flavonoid family. It is advisable to boil it for about 35 minutes and then sauté it in a pan with the most varied ingredients;
Energy (kcal) | 328 |
Carbohydrates (g) | 69 |
of which Sugars (g) | 0.2 |
Fat (g) | 1.4 |
of which Saturates (g) | 0.2 |
Protein (g) | 7.4 |
Fiber (g) | 4.8 |