Tuduu
Hemp Flour | 1 kg
Hemp seed flour: what it is and how to consume it It is commonly known as hemp flour but it would be more correct to call it hemp seed flour. It is obtained by grinding and sifting hemp seeds. It is therefore a natural food appreciated for its rich nutritional content and benefits, especially when compared to traditional wheat flour. Dolomiti BioHemp cannabis flour is a product obtained from organic farming, sourced from hemp seeds grown in the Dolomites without the use of substances harmful to humans or the environment. It is therefore the ideal product for those who want to follow a healthy and natural diet. Moreover, thanks to its particular flavor and specific properties, it is also suitable for those with food intolerances or who follow specific dietary regimes. It can be used, for example, as an ingredient in vegan and vegetarian diets as well as raw food diets. Does hemp flour contain gluten? Absolutely not! In hemp flour, gluten is completely absent. The proteins it contains do not include either glutenin or gliadin. They are therefore ideal for those with more or less severe gluten intolerances, who can only consume extremely small amounts, as well as for those who suffer from celiac disease and must avoid any food containing gluten. In all these cases, hemp seed flour is a real boon and an excellent substitute for traditional ingredients to create delicious foods. Gluten-free recipes are virtually endless and capable of satisfying any taste. Lovers of sweet or savory, baked or fresh products will always find a tasty food for even the most refined palates. Nutritional values and main nutrients There is another reason why hemp seed flour is increasingly appreciated: its nutritional values, so precious that they make it one of the most complete and healthy flours on the market. Just look at the main nutrients contained in every 100 grams of Dolomiti BioHemp hemp flour: 28.4 grams of protein, the predominant energy nutrient 58 grams of fiber, an extremely high content that is very important for our intestinal well-being 10.9 grams of fat, of which 0.9 grams are saturated fats, with an optimal 3:1 ratio between Omega 6 and Omega 3 46.6 grams of carbohydrates in the form of simple sugars 7.00 mg of sodium, along with other minerals such as iron, magnesium, potassium, and zinc Cannabis flour is also one of the rare natural products containing all the essential amino acids for our body. Moreover, compared to type 00 wheat flour, hemp flour has over 20% fewer calories, which come mainly from proteins, not complex carbohydrates. Properties and important benefits The main properties derive precisely from its special nutritional composition. The abundance of Omega 3 and Omega 6 helps the optimal functioning of the heart, circulation, and brain, making hemp flour an excellent antioxidant for our entire body. Dolomiti BioHemp flour is indeed useful for strengthening the immune system and preventing cardiovascular issues. The high fiber content, on the other hand, facilitates intestinal regularity and the maintenance of correct cholesterol levels. Additionally, consuming hemp flour helps regulate the glycemic index and maintain optimal values. But the benefits don't stop there. As we have seen, compared to common wheat flour, it contains fewer calories and is therefore suitable for those who need to follow a low-calorie diet. It is also more digestible, even more so than some cereal flours, such as soy flour. Finally, one of the benefits of hemp flour is that it is an excellent source of plant-based protein, a valuable energy boost to supplement the diet of vegetarians or vegans, but also for those who do not follow specific dietary regimes. Does hemp flour have contraindications? Healthy, natural, and safe: these are the three adjectives that best describe hemp flour. The contraindications are therefore practically nil. Furthermore, in compliance with current regulations, it is free of THC, so it is absolutely legal and does not cause any psychoactive effects. The limitations to its consumption are therefore very minimal. Those who absolutely cannot consume it are individuals allergic to hemp, which are very rare. In particularly sensitive people, digestive disorders, diarrhea, or cramps may occur, always very mild and often caused by overuse of the product. These are temporary discomforts that easily subside and can almost always be prevented with responsible consumption of the product. For any doubts related to specific conditions or situations such as pregnancy or breastfeeding, it is always advisable to seek the opinion of a specialist doctor. How to use hemp flour in light and tasty recipes If you don't know how to use hemp flour, here are some tasty tips. First of all, you can use it as a natural thickener for soups and puddings, or even for breading foods. It is also a fundamental ingredient in many gluten-free or vegan recipes, such as the creation of hemp burgers or tofu. For smoothie and extract lovers, we recommend adding a few teaspoons of hemp seed flour as a protein supplement to the ingredients. The recommended dose is a maximum of 2 or 3 teaspoons per day, per person. But it is in baked goods that hemp flour recipes are most widespread. You can indeed use our cannabis flour to make bread, cookies, homemade pasta, and cakes, sweet or savory. For excellent leavening, we recommend a minimum dose (about 10%) to be combined with other types of flour. If you want to make a product for celiacs, you can use only hemp flour. Its delicate taste, with hints of hazelnut, will make every dish particularly appetizing. In short, with hemp flour, vegan, vegetarian, ethnic, or traditional recipes are truly unlimited, so let your imagination run wild.
£ 12.52

Description

Hemp seed flour: what it is and how to consume it It is commonly known as hemp flour but it would be more correct to call it hemp seed flour. It is obtained by grinding and sifting hemp seeds. It is therefore a natural food appreciated for its rich nutritional content and benefits, especially when compared to traditional wheat flour. Dolomiti BioHemp cannabis flour is a product obtained from organic farming, sourced from hemp seeds grown in the Dolomites without the use of substances harmful to humans or the environment. It is therefore the ideal product for those who want to follow a healthy and natural diet. Moreover, thanks to its particular flavor and specific properties, it is also suitable for those with food intolerances or who follow specific dietary regimes. It can be used, for example, as an ingredient in vegan and vegetarian diets as well as raw food diets. Does hemp flour contain gluten? Absolutely not! In hemp flour, gluten is completely absent. The proteins it contains do not include either glutenin or gliadin. They are therefore ideal for those with more or less severe gluten intolerances, who can only consume extremely small amounts, as well as for those who suffer from celiac disease and must avoid any food containing gluten. In all these cases, hemp seed flour is a real boon and an excellent substitute for traditional ingredients to create delicious foods. Gluten-free recipes are virtually endless and capable of satisfying any taste. Lovers of sweet or savory, baked or fresh products will always find a tasty food for even the most refined palates. Nutritional values and main nutrients There is another reason why hemp seed flour is increasingly appreciated: its nutritional values, so precious that they make it one of the most complete and healthy flours on the market. Just look at the main nutrients contained in every 100 grams of Dolomiti BioHemp hemp flour: 28.4 grams of protein, the predominant energy nutrient 58 grams of fiber, an extremely high content that is very important for our intestinal well-being 10.9 grams of fat, of which 0.9 grams are saturated fats, with an optimal 3:1 ratio between Omega 6 and Omega 3 46.6 grams of carbohydrates in the form of simple sugars 7.00 mg of sodium, along with other minerals such as iron, magnesium, potassium, and zinc Cannabis flour is also one of the rare natural products containing all the essential amino acids for our body. Moreover, compared to type 00 wheat flour, hemp flour has over 20% fewer calories, which come mainly from proteins, not complex carbohydrates. Properties and important benefits The main properties derive precisely from its special nutritional composition. The abundance of Omega 3 and Omega 6 helps the optimal functioning of the heart, circulation, and brain, making hemp flour an excellent antioxidant for our entire body. Dolomiti BioHemp flour is indeed useful for strengthening the immune system and preventing cardiovascular issues. The high fiber content, on the other hand, facilitates intestinal regularity and the maintenance of correct cholesterol levels. Additionally, consuming hemp flour helps regulate the glycemic index and maintain optimal values. But the benefits don't stop there. As we have seen, compared to common wheat flour, it contains fewer calories and is therefore suitable for those who need to follow a low-calorie diet. It is also more digestible, even more so than some cereal flours, such as soy flour. Finally, one of the benefits of hemp flour is that it is an excellent source of plant-based protein, a valuable energy boost to supplement the diet of vegetarians or vegans, but also for those who do not follow specific dietary regimes. Does hemp flour have contraindications? Healthy, natural, and safe: these are the three adjectives that best describe hemp flour. The contraindications are therefore practically nil. Furthermore, in compliance with current regulations, it is free of THC, so it is absolutely legal and does not cause any psychoactive effects. The limitations to its consumption are therefore very minimal. Those who absolutely cannot consume it are individuals allergic to hemp, which are very rare. In particularly sensitive people, digestive disorders, diarrhea, or cramps may occur, always very mild and often caused by overuse of the product. These are temporary discomforts that easily subside and can almost always be prevented with responsible consumption of the product. For any doubts related to specific conditions or situations such as pregnancy or breastfeeding, it is always advisable to seek the opinion of a specialist doctor. How to use hemp flour in light and tasty recipes If you don't know how to use hemp flour, here are some tasty tips. First of all, you can use it as a natural thickener for soups and puddings, or even for breading foods. It is also a fundamental ingredient in many gluten-free or vegan recipes, such as the creation of hemp burgers or tofu. For smoothie and extract lovers, we recommend adding a few teaspoons of hemp seed flour as a protein supplement to the ingredients. The recommended dose is a maximum of 2 or 3 teaspoons per day, per person. But it is in baked goods that hemp flour recipes are most widespread. You can indeed use our cannabis flour to make bread, cookies, homemade pasta, and cakes, sweet or savory. For excellent leavening, we recommend a minimum dose (about 10%) to be combined with other types of flour. If you want to make a product for celiacs, you can use only hemp flour. Its delicate taste, with hints of hazelnut, will make every dish particularly appetizing. In short, with hemp flour, vegan, vegetarian, ethnic, or traditional recipes are truly unlimited, so let your imagination run wild.