
Description
Buckwheat is a pseudocereal rich in minerals such as iron, phosphorus, selenium, potassium, B vitamins, and antioxidants. It is naturally low in glycemic index and gluten-free. BLife's organic buckwheat flakes, sourced from certified organic farming, with their high nutritional value, are ideal for a healthy and tasty breakfast or snack when added to yogurt, milk, or plant-based drinks. You can also use them to prepare delicious desserts like cookies or plum cake, or savory recipes such as meatballs, salads, soups, etc. They are available in a paper bag with a cotton-stitched closure under the La Boutique del Biologico brand, 250g. INGREDIENTS: buckwheat flakes from certified organic farming Bioagricert S.r.l. NUTRITIONAL VALUES: per 100g Energy 391 (kj) – Energy 1636 (kcal) – fats 3.4g – of which saturates 0.6g – carbohydrates 73g – of which sugars 1g – fiber 6.2 – protein 14g – salt 0.090g SHELF-LIFE: Country of production: France
Ingredients
Nutritional Analysis
Attention
Macronutrients (100 gr)
Energy (kcal) | 1,636 |
Carbohydrates (g) | 73 |
of which Sugars (g) | 1 |
Fat (g) | 3.4 |
of which Saturates (g) | 0.6 |
Protein (g) | 14 |
Fiber (g) | 6.2 |
Sale (g) | 0.09 |
Nutritional Analysis
- Proteins14g·14%
- Carbohydrates73g·76%
- Fats3.4g·4%
- Fibers6.2g·6%