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Roasted Octopus with Mashed Potatoes 250g

Roasted Octopus with Mashed Potatoes 250g

The double cooking of the roasted octopus with mashed potatoes by VeroEasyEating makes this seafood main course a true delicacy: the tentacle is first cooked slowly at low temperature to make its meat soft and juicy, then it is roasted to make the outside crispy and fragrant; the dish is completed with mashed potatoes. The jar cooking technique allows you to heat the glass jar in a bain-marie or microwave for a few minutes. Weck jar that you can also reuse. Available in a 250g package. INGREDIENTS: mashed potatoes (potatoes, milk, butter, Grana cheese (preservative lysozyme from eggs), salt), octopus, lemon juice (contains sulfites), extra virgin olive oil, juniper berries, bay leaf, salt, parsley. Produced in a facility that also processes fish, shellfish, eggs, milk, soy. GMO FREE. NUTRITIONAL VALUES: per 100g Energy 814 (kj) – Energy 195 (kcal) – fats 10.1g – of which saturated 4.6g – carbohydrates 13.5g – of which sugars 2.5g – proteins 11.8g – salt 1.219g SHELF-LIFE: unopened: 30 days. Country of production: Italy.
£ 15.12£ 15.88

Description

The double cooking of the roasted octopus with mashed potatoes by VeroEasyEating makes this seafood main course a true delicacy: the tentacle is first cooked slowly at low temperature to make its meat soft and juicy, then it is roasted to make the outside crispy and fragrant; the dish is completed with mashed potatoes. The jar cooking technique allows you to heat the glass jar in a bain-marie or microwave for a few minutes. Weck jar that you can also reuse. Available in a 250g package. INGREDIENTS: mashed potatoes (potatoes, milk, butter, Grana cheese (preservative lysozyme from eggs), salt), octopus, lemon juice (contains sulfites), extra virgin olive oil, juniper berries, bay leaf, salt, parsley. Produced in a facility that also processes fish, shellfish, eggs, milk, soy. GMO FREE. NUTRITIONAL VALUES: per 100g Energy 814 (kj) – Energy 195 (kcal) – fats 10.1g – of which saturated 4.6g – carbohydrates 13.5g – of which sugars 2.5g – proteins 11.8g – salt 1.219g SHELF-LIFE: unopened: 30 days. Country of production: Italy.

Ingredients

Mashed potatoes (potatoes, milk, butter, Grana cheese (preservative lysozyme from eggs), salt), octopus, lemon juice (contains sulfites), extra virgin olive oil, juniper berries, bay leaf, salt, parsley milk, butter, Grana cheese (preservative lysozyme from eggs), sulfites, eggs

Nutritional Analysis

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Macronutrients (100 gr)

Energy (kcal)195
Carbohydrates (g)13.5
of which Sugars (g)2.5
Fat (g)10.1
of which Saturates (g)4.6
Protein (g)11.8
Sale (g)1.22

Nutritional Analysis

  • Proteins
    11.8g·33%
  • Carbohydrates
    13.5g·38%
  • Fats
    10.1g·29%
  • Fibers
    0g·0%