Fried zucchini flowers are a tasty and light side dish, typical of Italian cuisine. The zucchini flowers are filled with a delicious batter made of eggs and white flour and then fried in hot oil until they reach perfect crispiness. This dish is a perfect appetizer to serve during warm summer days!
In a bowl, mix the flour, salt, egg yolks, and half a glass of milk.
Blend well, adding more milk if necessary to obtain a rather liquid batter.
Wash the zucchini flowers and gently dry them, being careful not to break them.
Whip the egg whites until stiff and fold them into the batter: dip the flowers in, ensuring they are evenly coated with batter.
Heat the oil and fry the zucchini flowers until golden: they should be very crispy.
Drain off excess oil, add salt, and serve immediately, garnishing with fresh parsley (optional).
Pan
Bowl
Fryer
Store fried zucchini flowers in the fridge for a maximum of 2 days
Italy
| Energi (kcal) | 207,67 |
| Kolhydrater (g) | 29,54 |
| varav socker (g) | 6,24 |
| Fett (g) | 6,5 |
| varav mättat fett (g) | 3,7 |
| Proteiner (g) | 9,27 |
| Fiber (g) | 0,73 |
| Rea (g) | 0,12 |
