A fresh and refreshing juice made from prickly pear pads, perfect for summer.
Wear gloves to avoid pricking yourself with the thorns. Remove the thorns from the prickly pear pads with a knife or peel them like an apple, then cut them into pieces.
Wash the apple well, remove the core, and cut it into pieces. You can leave the skin on to retain fiber and vitamins.
Put the prickly pear and apple pieces in the juicer. Add the lemon juice and, if you wish, a little honey to sweeten.
Juice everything until you get a fresh and well-mixed juice. Add cold water or ice cubes if you want it more liquid.
Gloves
Italia, Sicilia
| Energy (kcal) | 19.85 |
| Carbohydrates (g) | 4.81 |
| of which Sugars (g) | 4.81 |
| Fat (g) | 0.07 |
| of which Saturates (g) | 0.01 |
| Protein (g) | 0.13 |
| Fiber (g) | 0.4 |
