Name: Porridge cake
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Italy
Ingredients: 200 g Oat flakes; 250 ml Plant-based drink; 300 g Apple; 1 unit Banana; to taste Baking soda; to taste Dried blueberries

Preparation

STEP 1 OF 4
Combine oat flakes and plant-based drink and let rest for 10 minutes
STEP 2 OF 4
Grate the apples and bananas and mix them with the blueberries, oat flakes, and baking soda
STEP 3 OF 4
Bake at 180 degrees for 40 minutes
STEP 4 OF 4
Let cool before serving

General Information

Storage notes

Store in the fridge

Origin

Italy, Abruzzo

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	114.59
Carbohydrates (g)	22.37
of which Sugars (g)	6.49
Fat (g)	1.84
of which Saturates (g)	0.32
Protein (g)	2.13
Fiber (g)	2.87