Preparation

Protein Pancakes with Caramel and Almond Butter

Name: Protein Pancakes with Caramel and Almond Butter
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 1
Cuisine: United States
Ingredients: 120 g Egg whites; to taste Baking soda; to taste Almond butter; 2 units Flour; 30 g Oat flour; to taste Caramel chips; 60 g Greek yogurt

@briciole-di-rita

Category: Desserts

Pancakes, a great balanced breakfast to start the day in the best way

Difficulty: Medium

Cooking time: 10 minCooking: 10 min

Preparation time: 30 minPreparation: 30 min

Country: United States

briciole-di-rita@briciole-di-rita

Ingredients

No. Servings

Egg whites120g
Baking sodato taste
Almond butterto taste
Flour2units
Oat flour30g
Caramel chipsto taste
Greek yogurt60g

STEP 1 OF 3

Combine all ingredients in a bowl

STEP 2 OF 3

Grease a pan and make the pancakes

STEP 3 OF 3

Add the toppings

General Information

Storage notes

Refrigerator

More information

Can be filled in many ways

Origin

United States, Lazio

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	210.61
Carbohydrates (g)	40.46
of which Sugars (g)	1.24
Fat (g)	1.72
of which Saturates (g)	0.76
Protein (g)	10.24
Fiber (g)	1.23
Sale (g)	0.06

Proteins
10.24g·19%
Carbohydrates
40.46g·75%
Fats
1.72g·3%
Fibers
1.23g·2%

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies