Pistachio Toast Swirls

Name: Pistachio Toast Swirls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Italia
Ingredients: 2 units Sandwich bread slices; to taste Pistachio protein cream; 1 unit Egg; 50 mL Milk or plant-based drink

@fitporn-healthy-food-looking-good.

Category: Desserts

Warning: They are delicious and ADDICTIVE!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

fitporn-healthy-food-looking-good.@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Sandwich bread slices2units
Pistachio protein creamto taste
Egg1unit
Milk or plant-based drink50mL

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Flatten the sandwich bread slices with a rolling pin.
STEP 2 OF 5
Spread the pistachio cream and roll up.
STEP 3 OF 5
Mix egg and milk and dip the swirls in it.
STEP 4 OF 5
Cook in a lightly greased non-stick pan for a few minutes on each side.
STEP 5 OF 5
To make them even more delicious, you can coat them in erythritol/sugar and serve with yogurt and fresh fruit.

Suggestions

Rolling pin
Non-stick pan

General Information

More information

Fit chef: @gi_erre_

Origin

Italia, Lombardia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 5

Flatten the sandwich bread slices with a rolling pin.

STEP 2 OF 5

Spread the pistachio cream and roll up.

STEP 3 OF 5

Mix egg and milk and dip the swirls in it.

STEP 4 OF 5

Cook in a lightly greased non-stick pan for a few minutes on each side.

STEP 5 OF 5

To make them even more delicious, you can coat them in erythritol/sugar and serve with yogurt and fresh fruit.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	211.71
Carbohydrates (g)	35.38
of which Sugars (g)	2.35
Fat (g)	4.06
of which Saturates (g)	1.72
Protein (g)	9.54
Fiber (g)	2.17
Sale (g)	0.41