Tuduu
Water Cakes

Water Cakes

@fitporn-healthy-food-looking-good.

Water cakes made without butter and eggs, ideal for a light breakfast or a tasty snack. Cooked in an air fryer or oven.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Flavored rice flour
    Flavored rice flour50g
  • Low-fat cocoa20g
  • Erythritol35g
  • Baking powder4g
  • Water125mL
  • Oil30mL
  • White chocolate protein cream
    White chocolate protein creamto taste

Purchasable products

  • Flavored Rice Flour (Rice Cream) 750g (Milk and Cookies)

    Flavored Rice Flour (Rice Cream) 750g (Milk and Cookies)

    1 product
    12.90
  • Lactose-Free White Chocolate Protein Cream (200g)

    Lactose-Free White Chocolate Protein Cream (200g)

    1 product
    8.99

Preparation

  1. STEP 1 OF 5

    Combine all the ingredients in a bowl.

  2. STEP 2 OF 5

    Mix well until you get a smooth mixture.

  3. STEP 3 OF 5

    Pour the mixture into slightly greased molds.

  4. STEP 4 OF 5

    Cook in an air fryer at 160°C for 15 minutes or in an oven at 170°C for 25 minutes.

  5. STEP 5 OF 5

    Check the cooking based on the air fryer or oven used.

Suggestions

  • Air fryer

  • Molds

General Information

More information

The ingredients used are available on @fitporn with discount code CANDY.

Origin

Italia, Lombardia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)196.6
Carbohydrates (g)21.59
of which Sugars (g)5.89
Fat (g)11.88
of which Saturates (g)1.9
Protein (g)1.94
Fiber (g)0.47
Sale (g)0.2
  • Proteins
    1.94g·5%
  • Carbohydrates
    21.59g·60%
  • Fats
    11.88g·33%
  • Fibers
    0.47g·1%