


Pour all ingredients into a cup.
Mix well until you get a homogeneous mixture.
Cook in the microwave at 800W for 2 and a half minutes.
After 1 and a half minutes, open the microwave door, let it evaporate for 3 seconds and continue cooking.
Microwave
Cup
Ideal recipe for those looking for a quick and light dessert.
Italy




| Energy (kcal) | 130.72 |
| Carbohydrates (g) | 22.52 |
| of which Sugars (g) | 8.62 |
| Fat (g) | 0.2 |
| of which Saturates (g) | 0.07 |
| Protein (g) | 5.28 |
| Fiber (g) | 0.36 |
| Sale (g) | 0.59 |