





Combine all ingredients in a bowl.
Pour the mixture into the lined paper cups dusted with unsweetened cocoa powder.
Cook in an air fryer at 150 degrees for 15 minutes.
Fill as desired. Recommended: protein cream with coconut and shredded coconut.
Air Fryer
Paper cups
You can customize the filling according to your taste.
Italy, Emilia Romagna
| Energy (kcal) | 246.78 |
| Carbohydrates (g) | 70.33 |
| of which Sugars (g) | 6.06 |
| Fat (g) | 0.43 |
| of which Saturates (g) | 0.05 |
| Protein (g) | 6.89 |
| Fiber (g) | 1.35 |
| Sale (g) | 0.36 |