Prepare a good coffee and sweeten it with 1 teaspoon of erythritol or another sweetener.
Soak a biscuit with the coffee and make the base.
Add on top 1 tablespoon of yogurt previously sweetened with the protein cream, then some chocolate chips, and continue for three layers.
Finally, decorate with unsweetened cocoa.
In the fridge
Italy, Abruzzo
| Energy (kcal) | 177.48 |
| Carbohydrates (g) | 14.63 |
| of which Sugars (g) | 7.6 |
| Fat (g) | 11.27 |
| of which Saturates (g) | 5.84 |
| Protein (g) | 6.37 |
| Fiber (g) | 0.62 |
| Sale (g) | 0.12 |