Ideal for those following a low-calorie diet and athletes, without giving up the pleasure of a delicious dessert.
Prepare a good coffee and sweeten it with 1 teaspoon of erythritol or another sweetener.
Soak a biscuit with the coffee and make the base.
Add on top 1 tablespoon of yogurt previously sweetened with the protein cream, then some chocolate chips, and continue for three layers.
Finally, decorate with unsweetened cocoa.
In the fridge
Italia, Abruzzo
| Energy (kcal) | 77.32 |
| Carbohydrates (g) | 4.02 |
| of which Sugars (g) | 4.02 |
| Fat (g) | 5.58 |
| of which Saturates (g) | 3.14 |
| Protein (g) | 2.79 |
| Fiber (g) | 0.42 |
| Sale (g) | 0.03 |
