Ingredients

No. Servings

3 egg whites3
4 tablespoons organic corn flour4
1 tablespoon coconut greek yogurt1
1 tablespoon unsweetened cocoa powder1
1/2 teaspoon baking powder0.5

Protein Cocoa Cake

Name: Protein Cocoa Cake
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Cuisine: Italy
Ingredients: 3 null 3 egg whites; 4 null 4 tablespoons organic corn flour; 1 null 1 tablespoon coconut Greek yogurt; 1 null 1 tablespoon unsweetened cocoa powder; 0.5 null 1/2 teaspoon baking powder

@francy.fitness.passion

Category: Desserts

Discover the protein cocoa cake: a light delight with egg whites, organic corn flour, and coconut Greek yogurt. An explosion of taste and Italian tradition. Try it now!

Difficulty: Easy

Cooking time: 3 minCooking: 3 min

Preparation time: 3 minPreparation: 3 min

Country: Italy

francy.fitness.passion@francy.fitness.passion

Preparation

STEP 1 OF 3
Mix all the ingredients and pour them into a microwave-safe mold.
STEP 2 OF 3
Cook at 800 W for 3 minutes.
STEP 3 OF 3
Decorate with chocolate protein cream.

General Information

Storage notes

Consume within 2 days

Origin

Italy, Abruzzo

Analysis

Macronutrients (100 gr)

Energy (kcal)	142.71
Carbohydrates (g)	22.14
of which Sugars (g)	2.72
Fat (g)	1.34
of which Saturates (g)	0.4
Protein (g)	9.12
Fiber (g)	0.83
Sale (g)	0.23

Proteins
9.12g · 27%
Carbohydrates
22.14g · 65%
Fats
1.34g · 9%

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies