Ingredients
No. Servings
- Flavored oat flakes
50g50g - Lactose-free milk
200mL200mL - Coffee cup
1unit1unit - Caramel yogurt
125g125g - Topping
- Unsweetened cocoato taste
Preparation
- STEP 1 OF 3
Prepare the porridge by combining the oat flakes with milk and coffee, and cook it over low heat.
- STEP 2 OF 3
As soon as the desired consistency is reached, place it in a bowl.
- STEP 3 OF 3
Finally, add the yogurt and sprinkle with cocoa.
General Information
Storage notes
3 days in the refrigerator
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 119.58 |
| Carbohydrates (g) | 11.74 |
| of which Sugars (g) | 4.77 |
| Fat (g) | 5.82 |
| of which Saturates (g) | 3.01 |
| Protein (g) | 5.41 |
| Fiber (g) | 0.87 |
| Sale (g) | 0.09 |
- Proteins5.41g·23%
- Carbohydrates11.74g·49%
- Fats5.82g·24%
- Fibers0.87g·4%