Ingredients
No. Servings
- 20g vanilla-flavored protein powder (or preferred)
20g20g - Ripe banana
1Banana1Banana - Oat flour
150g150g - Assorted fresh fruit100g Blueberries, banana, dark chocolate
- Plant-based milk
220mL220mL - Baking powder
2Teaspoons2Teaspoons - Light honey
1Tablespoon1Tablespoon - Egg
2Eggs2Eggs
Preparation
- STEP 1 OF 2
Mix all the ingredients in a blender, pour the mixture into a rectangular baking dish, decorate as desired
- STEP 2 OF 2
(I used blueberries, banana, and dark chocolate chips) and bake at 180 degrees for 25 minutes. Save the recipe!
General Information
Origin
Stati Uniti d'America
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 179.4 |
| Carbohydrates (g) | 25.66 |
| of which Sugars (g) | 7.54 |
| Fat (g) | 4.77 |
| of which Saturates (g) | 2.41 |
| Protein (g) | 7.75 |
| Fiber (g) | 0.84 |
| Sale (g) | 0.52 |
- Proteins7.75g·20%
- Carbohydrates25.66g·66%
- Fats4.77g·12%
- Fibers0.84g·2%