Plasmonmisù overnight oats porridge

Name: Plasmonmisù overnight oats porridge
Prep time: 5 min
Yield: 1
Cuisine: United Kingdom
Ingredients: 120 null Plant-based drink; 4 null Plasmon biscuits; 1 null Unsweetened cocoa powder; 1 null Espresso coffee; 60 null Oat flakes; 100 null Greek yogurt

@iamfitandsweet

Category: Desserts

A healthy breakfast for both adults and children! Super quick: no cooking required!

Difficulty: Easy

Cooking time: 0 minCooking: 0 min

Preparation time: 5 minPreparation: 5 min

Country: United Kingdom

iamfitandsweet@iamfitandsweet

Ingredients

No. Servings

Plant-based drink120
Plasmon biscuits4
Unsweetened cocoa powder1
Espresso coffee1
Oat flakes60
Greek yogurt100

Preparation

STEP 1 OF 3
In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder
STEP 2 OF 3
Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.
STEP 3 OF 3
Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast

General Information

Storage notes

Store in the fridge

More information

Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven

Origin

United Kingdom

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	171.32
Carbohydrates (g)	22.93
of which Sugars (g)	4.97
Fat (g)	6.64
of which Saturates (g)	2.5
Protein (g)	4.63
Fiber (g)	1.87
Sale (g)	0.12

Proteins
4.63g · 11%
Carbohydrates
22.93g · 54%
Fats
6.64g · 35%