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  1. Home
  2. Plasmonmisù overnight oats porridge
Recipes
Iamfitandsweet

Ingredients

No. Servings
  • Plant-based drink120ml
  • Plasmon biscuits4biscuits
  • Unsweetened cocoa powder1sprinkle
  • Espresso coffee1unit
  • Oat flakes60g
  • Greek yogurt100g
Plasmonmisù overnight oats porridge

Plasmonmisù overnight oats porridge

@iamfitandsweet
Category: Desserts

A healthy breakfast for both adults and children! Super quick: no cooking required!

Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 5 minPreparation: 5 min
Country: Regno Unito
iamfitandsweet@iamfitandsweet

Preparation

  1. STEP 1 OF 3

    In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder

  2. STEP 2 OF 3

    Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.

  3. STEP 3 OF 3

    Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast

General Information

Storage notes

Store in the fridge

More information

Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven

Origin

Regno Unito

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)81.08
Carbohydrates (g)10.03
of which Sugars (g)0.57
Fat (g)3.33
of which Saturates (g)1.38
Protein (g)2.74
Fiber (g)1.25
Sale (g)0.02
  • Proteins
    2.74g·16%
  • Carbohydrates
    10.03g·58%
  • Fats
    3.33g·19%
  • Fibers
    1.25g·7%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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