Ingredients
No. Servings
- Plant-based drink
120mL120mL - Plasmon biscuits
4Biscuits4Biscuits - Unsweetened cocoa powder
1Sprinkle1Sprinkle - Espresso coffee
1unit1unit - Oat flakes
60g60g - Greek yogurt
100g100g
Preparation
- STEP 1 OF 3
In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder
- STEP 2 OF 3
Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.
- STEP 3 OF 3
Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast
General Information
Storage notes
Store in the fridge
More information
Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven
Origin
Regno Unito
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 81.08 |
| Carbohydrates (g) | 10.03 |
| of which Sugars (g) | 0.57 |
| Fat (g) | 3.33 |
| of which Saturates (g) | 1.38 |
| Protein (g) | 2.74 |
| Fiber (g) | 1.25 |
| Sale (g) | 0.02 |
- Proteins2.74g·16%
- Carbohydrates10.03g·58%
- Fats3.33g·19%
- Fibers1.25g·7%