Spinach flan with cooked ham and scamorza

Name: Spinach flan with cooked ham and scamorza
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 400 g Spinach or greens; 500 g Ricotta; 2 units Eggs; 30 g Grated Parmigiano Reggiano; 300 mL Béchamel; 150 g Cooked ham; 150 g Provola or scamorza; to taste Extra virgin olive oil; to taste Salt; to taste Breadcrumbs

@ilmiopiattoacolori

This flan is very creamy, rich, tasty, and stringy. Perfect as a main dish for a tasty and quick meal.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

ilmiopiattoacolori@ilmiopiattoacolori

Ingredients

No. Servings

Spinach or greens400g
Ricotta500g
Eggs2units
Grated parmigiano reggiano30g
Béchamel300mL
Cooked ham150g
Provola or scamorza150g
Extra virgin olive oilto taste
Saltto taste
Breadcrumbsto taste

Purchasable products

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
In a bowl, combine the ricotta, eggs, grated Parmigiano Reggiano, previously cooked spinach, and mix with a spatula until you get a homogeneous and creamy mixture.
STEP 2 OF 3
On the bottom of a baking dish greased with a drizzle of extra virgin olive oil, add a sprinkle of breadcrumbs, the ricotta and vegetable mixture, sliced scamorza, cooked ham, and finally cover everything with the béchamel.
STEP 3 OF 3
Finish with a sprinkle of Parmigiano Reggiano and bake in the oven or air fryer at 200 degrees for 15-20 minutes, until a crust forms on the surface.

Suggestions

Baking dish
Spatula

General Information

Storage notes

Store in the refrigerator for up to 2 days.

More information

Also suitable for being prepared in advance and reheated before serving.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Lifestyles

Vegetarian - Not suitable

Vegan - Not suitable

Gluten-free - Not suitable

Lactose-free - Not suitable

Fish-free - Not suitable

Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Not suitable

Fish - Suitable

Peanuts - Suitable

Soy - Suitable

Milk - Not suitable

Nuts - Not suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Energy (kcal)	141.42
Carbohydrates (g)	3.69
of which Sugars (g)	2.02
Fat (g)	9.66
of which Saturates (g)	4.42
Protein (g)	9.88
Fiber (g)	0.49
Sale (g)	0.19