Stuffed Chicken Bundles

Name: Stuffed Chicken Bundles
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: Italy
Ingredients: 100 null Ground chicken or turkey; 0 null Extra virgin olive oil; 0 null Breadcrumbs; 1 null Tomato; 1 null Slice of ham; 2 null Slices of cheese; 0 null Salt

@ilmiopiattoacolori

These bundles are prepared in 5 minutes, are light and tasty, perfect for a last-minute lunch or dinner.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 5 minPreparation: 5 min

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Country: Italy

ilmiopiattoacolori@ilmiopiattoacolori

Ingredients

No. Servings

Ground chicken or turkey100
Extra virgin olive oilq.b.
Breadcrumbsq.b.
Tomato1
Slice of ham1
Slices of cheese2
Saltq.b.

Category: Mains

Preparation

STEP 1 OF 3
Spread the ground chicken on a sheet of parchment paper, forming a square, and add a pinch of salt.
STEP 2 OF 3
Stuff as desired and close using the parchment paper, seal the ends carefully and place in the fryer basket.
STEP 3 OF 3
Add a sprinkle of breadcrumbs or cornmeal (or Parmesan as an alternative), a drizzle of oil on top, and cook at 200 degrees for 15-20 minutes.

Suggestions

Parchment paper
Fryer

General Information

Origin

Italy

Analysis

Macronutrients (100 gr)

Energy (kcal)	198.71
Carbohydrates (g)	1.46
of which Sugars (g)	1.33
Fat (g)	14.53
of which Saturates (g)	7.52
Protein (g)	14.97
Fiber (g)	0.29
Sale (g)	0.94

Proteins
14.97g · 30%
Carbohydrates
1.46g · 3%
Fats
14.53g · 67%

Attention

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Lifestyles

Intolerances and allergies