Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Baked Porridge with Fabulous Topping

Preparation

Descrizione

Recipes
Impasta_con_rosy
Baked Porridge with Fabulous Topping

Baked Porridge with Fabulous Topping

@impasta_con_rosy
Category: Breakfast

A delicious and nutritious baked porridge, perfect for a healthy and tasty breakfast.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
impasta_con_rosy@impasta_con_rosy

Ingredients

No. Servings
  • Bananas2units
  • Oat flakes150g
  • Plant-based milk350ml
  • Shredded coconut2tablespoon
  • Agave syrupas needed
  • Saltas needed
  • Dark chocolateas needed
  • Raspberriesas needed
  • STEP 1 OF 6

    Mash two bananas in a large bowl.

  • STEP 2 OF 6

    Add 150g of oat flakes, 350ml of plant-based milk, 2 tablespoons of shredded coconut, and a pinch of salt.

  • STEP 3 OF 6

    Mix everything well until you get a homogeneous mixture.

  • STEP 4 OF 6

    Pour the mixture into a baking dish.

  • STEP 5 OF 6

    Add pieces of dark chocolate and raspberries on top as desired.

  • STEP 6 OF 6

    Bake in a preheated fan oven at 180°C for about 20-30 minutes.

  • General Information

    Storage notes

    Store in the refrigerator for up to 3 days. Reheat before serving, if necessary.

    More information

    Serve warm, optionally with an additional drizzle of agave syrup.

    Origin

    Italia, Campania

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)179.48
    Carbohydrates (g)22.35
    of which Sugars (g)7.92
    Fat (g)7.33
    of which Saturates (g)3.99
    Protein (g)6.17
    Fiber (g)2.42
    Sale (g)0.09
    • Proteins
      6.17g·16%
    • Carbohydrates
      22.35g·58%
    • Fats
      7.33g·19%
    • Fibers
      2.42g·6%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies