Blend everything together and if it turns out too thick, add a bit of plant-based milk Topping: toasted black chickpeas, flax seeds
Blender, bowl, spoon
In the fridge for up to 2 days
Italy, Campania
| Energy (kcal) | 401.92 |
| Carbohydrates (g) | 43.15 |
| of which Sugars (g) | 2.88 |
| Fat (g) | 15.52 |
| of which Saturates (g) | 9.87 |
| Protein (g) | 18.55 |
| Fiber (g) | 12.9 |
| Sale (g) | 0.02 |
