Ingredients

No. Servings

Cooked chickpeas200g
Unsweetened cocoa powder20g
Coconut oil25g
Sweetener for dessertsto taste
Tahini sauce1tablespoon

Chocolate Hummus

Name: Chocolate Hummus
Prep time: 10 min
Yield: 2
Cuisine: Italia
Ingredients: 200 g Cooked chickpeas; 20 g Unsweetened cocoa powder; 25 g Coconut oil; to taste Sweetener for desserts; 1 tablespoon Tahini sauce

@impasta_con_rosy

Category: Desserts

A healthy, nutritious, and very original breakfast

Difficulty: Easy

Cooking time: 0 minCooking: 0 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

impasta_con_rosy@impasta_con_rosy

Preparation

STEP 1 OF 1
Blend everything together and if it turns out too thick, add a bit of plant-based milk Topping: toasted black chickpeas, flax seeds

Suggestions

Blender, bowl, spoon

General Information

Storage notes

In the fridge for up to 2 days

Origin

Italia, Campania

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	401.92
Carbohydrates (g)	43.15
of which Sugars (g)	2.88
Fat (g)	15.52
of which Saturates (g)	9.87
Protein (g)	18.55
Fiber (g)	12.9
Sale (g)	0.02

Proteins
18.55g·21%
Carbohydrates
43.15g·48%
Fats
15.52g·17%
Fibers
12.9g·14%

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies