Oat, Apple, and Walnut Cookies

Name: Oat, Apple, and Walnut Cookies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 100 g Oat flakes; 80 g Oat flour or finely blended oats; 1 unit Cinnamon; 45 g Chocolate chips; 90 g Apple butter; 50 g Seed oil; 0.5 unit Organic apple in small pieces; to taste Salt; 20 g Chopped walnuts; 10 g Mixed seeds

@impasta_con_rosy

Category: Desserts

Crunchy and healthy cookies made with oats, apple, and walnuts, naturally sweetened with apple butter.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

impasta_con_rosy@impasta_con_rosy

Ingredients

No. Servings

Oat flakes100g
Oat flour or finely blended oats80g
Cinnamon1unit
Chocolate chips45g
Apple butter90g
Seed oil50g
Organic apple in small pieces0.5unit
Saltto taste
Chopped walnuts20g
Mixed seeds10g

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Pour all the dry ingredients into a bowl.
STEP 2 OF 5
Add the pieces of dried and fresh fruit, seeds, chocolate chips, oil, and apple butter.
STEP 3 OF 5
Knead until you obtain a homogeneous mixture.
STEP 4 OF 5
Shape into cookies.
STEP 5 OF 5
Bake in the oven at 180 degrees for about 15 minutes.

Suggestions

Bowl

General Information

More information

Thanks to the use of apple butter, there is no need to add sugar, and the fats are reduced for a lighter and healthier product.

Origin

Italia, Lombardia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	462.28
Carbohydrates (g)	37.97
of which Sugars (g)	16.19
Fat (g)	31.46
of which Saturates (g)	11.83
Protein (g)	5.32
Fiber (g)	7.79
Sale (g)	0.02

Proteins
5.32g·6%
Carbohydrates
37.97g·46%
Fats
31.46g·38%
Fibers
7.79g·9%