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  • Recipes
  • incucinaconchiara-senzalatteederivati
  • SUPER CRISPY CHICKEN CUTLETS-in air fryer
  • SUPER CRISPY CHICKEN CUTLETS-in air fryer

    SUPER CRISPY CHICKEN CUTLETS-in air fryer

    @incucinaconchiara-senzalatteederivati

    Discover the Super Crispy Chicken Cutlets in an air fryer: authentic taste with selected ingredients. An Italian tradition revisited. Try them now!

    Difficulty: Easy
    Cooking time: minCooking: min
    Preparation time: 15 minPreparation: 15 min

    Ingredients

    No. Servings
    • Chicken breast350g
    • Eggs2units
    • Corn flakesto taste
    • Salt1pinch
    • Black pepper1pinch
    • Extra virgin olive oil2-3 sprays

    Preparation

    Descrizione

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      Country: Italia
      incucinaconchiara-senzalatteederivati@incucinaconchiara-senzalatteederivati
    • STEP 1 OF 3

      Beat the eggs with salt and pepper in a dish.

    • STEP 2 OF 3

      Separately, roughly crush the corn flakes (also gluten-free) with your hands in a dish.

    • STEP 3 OF 3

      Dip the chicken slices first in the eggs and then in the corn flakes. Cook in an air fryer at 190°C for 10 minutes with a spray of oil.

    • General Information

      Origin

      Italia

      Analysis

      Macronutrients (100 gr)

      Attention
      The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Category: Main courses
      Attention
      The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Lifestyles
      Intolerances and allergies
      Energy (kcal)110.45
      Carbohydrates (g)0.21
      of which Sugars (g)0.21
      Fat (g)3.65
      of which Saturates (g)1.31
      Protein (g)19.19
      Fiber (g)0.14
      Sale (g)0.28
      • Proteins
        19.19g·83%
      • Carbohydrates
        0.21g·1%
      • Fats
        3.65g·16%
      • Fibers
        0.14g·1%