Mini pumpkin veggie burger
@lightcongusto
Discover the authentic taste of Mini pumpkin veggie burgers: selected ingredients and Italian tradition. Perfect for a healthy and tasty meal. Try them now!
Difficulty: Easy
Cooking time: 18 minCooking: 18 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
Ingredients
No. Servings
- Breadcrumbs
100g100g - Grated parmesan or plant-based cheese
50g50g - Salt
11 - Steamed pumpkin
300g300g
Preparation
- STEP 1 OF 3
Form the mini burgers with your hands, place them on a baking tray lined with parchment paper.
- STEP 2 OF 3
Mix all the ingredients in a bowl until a homogeneous mixture is formed.
- STEP 3 OF 3
Bake in a static oven at 200°C for 18 minutes, until golden brown.
General Information
Storage notes
Consume within 3 days in the refrigerator
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 114.18 |
| Carbohydrates (g) | 15.45 |
| of which Sugars (g) | 2.09 |
| Fat (g) | 3.25 |
| of which Saturates (g) | 2.08 |
| Protein (g) | 6.26 |
| Fiber (g) | 1.17 |
| Sale (g) | 0.62 |
- Proteins6.26g·24%
- Carbohydrates15.45g·59%
- Fats3.25g·12%
- Fibers1.17g·4%