Ingredients
No. Servings
- Banana1
- Hazelnuts
3030 - Plain greek yogurt
100100 - Egg white
100100 - Chlorella powder
22
Preparation
- STEP 1 OF 3
Cut the banana into slices.
- STEP 2 OF 3
Put all the ingredients in a blender and blend until you get a smooth and uniform cream.
- STEP 3 OF 3
This protein smoothie is suitable for both breakfast and a snack. It can be consumed by athletes. In addition to proteins, there are also hazelnuts to provide an extra touch of energy.
General Information
Origin
Italia, Calabria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 99.73 |
| Carbohydrates (g) | 1.38 |
| of which Sugars (g) | 1.33 |
| Fat (g) | 6.8 |
| of which Saturates (g) | 2.92 |
| Protein (g) | 8.22 |
| Fiber (g) | 0.2 |
| Sale (g) | 0.11 |
- Proteins8.22g·50%
- Carbohydrates1.38g·8%
- Fats6.8g·41%
- Fibers0.2g·1%