Tuduu
Coffee Smoothie

Coffee Smoothie

@loredana

Discover the authentic taste of the Coffee Smoothie: a delicious fusion of pitted dates, banana, and cinnamon. Try this Italian delight now!

Difficulty: Easy
Cooking: min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Pitted dates15
  • Coffee1
  • Ripe banana1
  • Peanut butter10
  • Cinnamon2 pinches
  • Milk80

Purchasable products

Preparation

  1. STEP 1 OF 4

    Put everything in the blender.

  2. STEP 2 OF 4

    Blend.

  3. STEP 3 OF 4

    Serve in a glass.

  4. STEP 4 OF 4

General Information

Origin

Italia, Calabria

Analysis

Lifestyles

Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Suitable
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Not suitable
Soy - Suitable
Milk - Not suitable
Nuts - Not suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Not suitable
Monocotyledon - Suitable
Tomato - Suitable

Macronutrients (100 gr)

Energy (kcal)173.16
Carbohydrates (g)8.88
of which Sugars (g)8.56
Fat (g)11.46
of which Saturates (g)5.7
Protein (g)9.02
Fiber (g)0.35
Sale (g)0.19
  • Proteins
    9.02g·30%
  • Carbohydrates
    8.88g·30%
  • Fats
    11.46g·39%
  • Fibers
    0.35g·1%