Enjoy the authenticity of the Smoothie with yogurt, spinach, and blueberries: selected ingredients for a healthy and creamy drink. Try it now!
Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 10 minPreparation: 10 min
Country: Italy
loredana@loredana
Ingredients
No. Servings
Flax seeds1 teaspoon
Blueberries8080
Fresh spinach3030
Greek yogurt8080
Coconut milk8080
Preparation
STEP 1 OF 3
Put everything in the blender.
STEP 2 OF 3
Blend.
STEP 3 OF 3
Serve in a glass.
General Information
Origin
Italy, Calabria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
