Tuduu
Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia

Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia

@loredana

Discover the authentic taste of Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia. Selected ingredients for a healthy and traditional dish. Try it now!

Difficulty: Easy
Cooking: min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Whole wheat farfalle80
  • Zucchini2
  • Smoked salmon80
  • Basil q.b.
  • Philadelphia1 spoon
  • Salt and black pepper q.b.

Preparation

  1. STEP 1 OF 4

    Wash the zucchini, remove the ends, and then slice them into rounds.

  2. STEP 2 OF 4

    In a non-stick pan, place the zucchini, cook them simply with a bit of water, basil, and a sprinkle of black pepper, stirring occasionally with a wooden spoon. Once cooked, pass them through a food mill using a disc with large holes, otherwise they become puree.

  3. STEP 3 OF 4

    Then put them back in the pan with the salmon and gently stir everything with a ladle so that the salmon can naturally break into pieces.

  4. STEP 4 OF 4

    Then add, while the pasta is cooking, a spoonful of water taken from the pot and stir again. When the pasta is ready, drain it, put it in the pan with the mixture you have made, and add a generous spoonful of Philadelphia.

General Information

Origin

Italia, Calabria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)153.74
Carbohydrates (g)6.38
of which Sugars (g)0.25
Fat (g)4.01
of which Saturates (g)0.7
Protein (g)23.32
Fiber (g)0.21
Sale (g)1.63
  • Proteins
    23.32g·69%
  • Carbohydrates
    6.38g·19%
  • Fats
    4.01g·12%
  • Fibers
    0.21g·1%