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  1. Home
  2. Recipes
  3. Loredana
  4. Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia
Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia

Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia

@loredana

Discover the authentic taste of Whole Wheat Farfalle with Smoked Salmon, Zucchini, and Philadelphia. Selected ingredients for a healthy and traditional dish. Try it now!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 15 minPreparation: 15 min
Country: Italia
loredana@loredana

Ingredients

No. Servings
  • Whole wheat farfalle80
  • Zucchini2
  • Smoked salmon80
  • Basil q.b.
  • Philadelphia1 spoon
  • Salt and black pepper q.b.

Preparation

  1. STEP 1 OF 4

    Wash the zucchini, remove the ends, and then slice them into rounds.

  2. STEP 2 OF 4

    In a non-stick pan, place the zucchini, cook them simply with a bit of water, basil, and a sprinkle of black pepper, stirring occasionally with a wooden spoon. Once cooked, pass them through a food mill using a disc with large holes, otherwise they become puree.

  3. STEP 3 OF 4

    Then put them back in the pan with the salmon and gently stir everything with a ladle so that the salmon can naturally break into pieces.

  4. STEP 4 OF 4

    Then add, while the pasta is cooking, a spoonful of water taken from the pot and stir again. When the pasta is ready, drain it, put it in the pan with the mixture you have made, and add a generous spoonful of Philadelphia.

General Information

Origin

Italia, Calabria

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Mains
Energy (kcal)153.74
Carbohydrates (g)6.38
of which Sugars (g)0.25
Fat (g)4.01
of which Saturates (g)0.7
Protein (g)23.32
Fiber (g)0.21
Sale (g)1.63
  • Proteins
    23.32g·69%
  • Carbohydrates
    6.38g·19%
  • Fats
    4.01g·12%
  • Fibers
    0.21g·1%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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