Whole Wheat Penne with Eggs, Speck, and Zucchini

Name: Whole Wheat Penne with Eggs, Speck, and Zucchini
Prep time: 15 min
Yield: 1
Cuisine: Italia
Ingredients: 80 whole wheat penne; 2 eggs; 2 zucchini; 2 slices of speck; 1 grated Grana cheese; to taste salt and black pepper

@loredana

Category: Mains

Discover Whole Wheat Penne with Eggs, Speck, and Zucchini: a rich and flavorful dish that combines Italian tradition with selected ingredients. Try it now!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 15 minPreparation: 15 min

Country: Italia

loredana@loredana

Ingredients

No. Servings

Whole wheat penne80
Eggs2
Zucchini2
Slices of speck2
Grated grana cheese1
Salt and black pepper to taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Bring a pot of water to a boil and when the water boils, add the pasta, salt it, and cook it as indicated on the package.
STEP 2 OF 5
In a plate, beat the eggs and add black pepper and grated cheese. Mix well and set aside.
STEP 3 OF 5
Next, cut the speck into cubes and brown it in a pan for 5-8 minutes until golden.
STEP 4 OF 5
Meanwhile, in a pan, cook two zucchinis cut into slices with a little water and once cooked, set them aside.
STEP 5 OF 5
While the pasta is cooking, take a ladle of water from the pot that you will need later. When the pasta is ready, drain it and add the ladle of water, the cooked zucchini, and the speck. Stir well with a wooden spoon and add the eggs.

General Information

Origin

Italia, Calabria

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 5

Bring a pot of water to a boil and when the water boils, add the pasta, salt it, and cook it as indicated on the package.

STEP 2 OF 5

In a plate, beat the eggs and add black pepper and grated cheese. Mix well and set aside.

STEP 3 OF 5

Next, cut the speck into cubes and brown it in a pan for 5-8 minutes until golden.

STEP 4 OF 5

Meanwhile, in a pan, cook two zucchinis cut into slices with a little water and once cooked, set them aside.

STEP 5 OF 5

While the pasta is cooking, take a ladle of water from the pot that you will need later. When the pasta is ready, drain it and add the ladle of water, the cooked zucchini, and the speck. Stir well with a wooden spoon and add the eggs.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	213.95
Carbohydrates (g)	38.96
of which Sugars (g)	1.64
Fat (g)	2.66
of which Saturates (g)	0.79
Protein (g)	10.27
Fiber (g)	1.33
Sale (g)	0.1