Discover Whole Wheat Penne with Lentils and Zucchini Cream: a healthy and tasty dish with selected ingredients. Experience the taste of Italian tradition!
Wash the zucchini, slice them into rounds, and cook them with a little water, salt, black pepper, and basil for about 15 minutes. Once cooked, place them in a blender and pulse until you achieve a creamy and homogeneous consistency. Bring a pot of water to a boil, and when the water boils, add the pasta and cook it as indicated on the package. When the pasta is ready, drain it, place it in a pan along with the lentils and zucchini cream. Mix everything with a wooden spoon over high heat and turn off the stove. Season with a tablespoon of extra virgin olive oil, a tablespoon of grated Parmesan cheese, and enjoy this magnificent dish!
Italia, Calabria
| Energy (kcal) | 39.77 |
| Carbohydrates (g) | 1.36 |
| of which Sugars (g) | 1.26 |
| Fat (g) | 3.01 |
| of which Saturates (g) | 0.44 |
| Protein (g) | 1.26 |
| Fiber (g) | 1.26 |
