Tuduu
Watermelon Eat and Drink

Watermelon Eat and Drink

@lottoconladieta

Three melons, watermelon, cantaloupe, and white melon in double consistency, ideal as a snack or summer lunch at the beach, perfect for sharing.

Difficulty: Easy
Cooking: 0 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Watermelon1unit
  • Cantaloupe1unit
  • White melon1unit

Preparation

  1. STEP 1 OF 4

    Cut a watermelon in half.

  2. STEP 2 OF 4

    Make watermelon balls and completely empty the shell, also make cantaloupe and white melon balls.

  3. STEP 3 OF 4

    Extract or blend the juice from the three melons.

  4. STEP 4 OF 4

    Fill the watermelon shell with the balls and pour the obtained juice over them.

General Information

More information

You can also add pineapple or orange juice.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)11.33
Carbohydrates (g)2.47
of which Sugars (g)2.47
Fat (g)0.07
of which Saturates (g)0.02
Protein (g)0.27
Fiber (g)0.23
  • Proteins
    0.27g·9%
  • Carbohydrates
    2.47g·81%
  • Fats
    0.07g·2%
  • Fibers
    0.23g·8%