Three melons, watermelon, cantaloupe, and white melon in double consistency, ideal as a snack or summer lunch at the beach, perfect for sharing.
Cut a watermelon in half.
Make watermelon balls and completely empty the shell, also make cantaloupe and white melon balls.
Extract or blend the juice from the three melons.
Fill the watermelon shell with the balls and pour the obtained juice over them.
You can also add pineapple or orange juice.
Italia
| Energy (kcal) | 11.33 |
| Carbohydrates (g) | 2.47 |
| of which Sugars (g) | 2.47 |
| Fat (g) | 0.07 |
| of which Saturates (g) | 0.02 |
| Protein (g) | 0.27 |
| Fiber (g) | 0.23 |
