Name: Vegetable Flatbread
Prep time: 40 min
Cook time: 35 min
Total time: 75 min
Yield: 4
Cuisine: Italia
Ingredients: 2 Large Zucchini; 1 Large Carrots; to taste Onion powder; to taste Salt; to taste Breadcrumbs; 120 g Rice flour; 20 g Oil

Preparation

STEP 1 OF 4
Grate the zucchini and carrots. Add the onion powder and salt.
STEP 2 OF 4
Then add the flour and oil. Mix everything well.
STEP 3 OF 4
Spread very thinly with your hands on a baking sheet lined with parchment paper and sprinkle with breadcrumbs and a drizzle of oil.
STEP 4 OF 4
Bake at 200°C for 35 minutes. Use a fan-assisted and preheated oven.

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	95.37
Carbohydrates (g)	16.15
of which Sugars (g)	4.83
Fat (g)	2.47
of which Saturates (g)	0.36
Protein (g)	2
Fiber (g)	2.3
Sale (g)	0.06