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Strawberry and Blueberry Smoothie

Strawberry and Blueberry Smoothie

@manu-food-writer

Discover the authentic taste of the Strawberry and Blueberry Smoothie: selected ingredients like fresh strawberries, blueberries, and yogurt for a unique Italian experience. Try it now!

Difficulty: Medium
Cooking: min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Strawberries100g
  • Blueberries50g
  • Plain yogurt1jar
  • Oat milk50ml
  • Honey1teaspoon

Preparation

  1. STEP 1 OF 4

    First, wash the fruit thoroughly and gently dry it, cut the strawberries in half removing the green part.

  2. STEP 2 OF 4

    Put all the fruit in the blender, (or in a tall container if using an immersion blender).

  3. STEP 3 OF 4

    Add the yogurt and milk and blend for a few seconds at medium power, add the honey until the desired consistency is reached.

  4. STEP 4 OF 4

    Pour into a glass and serve immediately. In summer, you can add ice cubes.

General Information

Storage notes

In the refrigerator for up to 8 hours.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)69.68
Carbohydrates (g)7.04
of which Sugars (g)7.04
Fat (g)3.24
of which Saturates (g)1.72
Protein (g)3.28
Fiber (g)0.69
Sale (g)0.05
  • Proteins
    3.28g·23%
  • Carbohydrates
    7.04g·49%
  • Fats
    3.24g·23%
  • Fibers
    0.69g·5%