A light and tasty breakfast without butter and eggs, prepared in a few minutes: oat bran alternated with a ricotta cream slightly softened with barley coffee and flavored with cinnamon.
Prepare the barley coffee with the moka pot.
Use two or three tablespoons of barley coffee to soften the oat bran sticks.
Mix the ricotta with two or three tablespoons of barley coffee and add ground cinnamon to taste to thin out and flavor.
Assemble the breakfast by alternating layers of softened bran and ricotta cream.
Consume immediately or let it rest in the refrigerator before serving.
Moka pot
Bowl
Spoon
Keep in the refrigerator for a few hours if not consumed immediately
Recipe without butter, without eggs and suitable for those looking for a light breakfast; preferably consume fresh.
Italy
| Energy (kcal) | 185.57 |
| Carbohydrates (g) | 10.74 |
| of which Sugars (g) | 3.44 |
| Fat (g) | 8.69 |
| of which Saturates (g) | 4.62 |
| Protein (g) | 10.1 |
| Fiber (g) | 13.52 |
| Sale (g) | 0.06 |
