Asparagus, Zucchini and Chickpea Salad with Fresh Basil: a simple and economical single dish, rich in vegetables and plant proteins. Dairy-free, egg-free, and butter-free.
Wash the vegetables. Clean the asparagus and cut them in half.
Steam the asparagus and zucchini until tender (about 10-15 minutes depending on thickness).
Steamer or Steam Cooking Basket
Large Bowl
Colander
Gluten-free, lactose-free and egg-free recipe. It can be served as a light and economical single dish. Adjust salt to taste.
Italy
| Energy (kcal) | 96.14 |
| Carbohydrates (g) | 10.79 |
| of which Sugars (g) | 2.48 |
| Fat (g) | 2.88 |
| of which Saturates (g) | 0.41 |
| Protein (g) | 5.56 |
| Fiber (g) | 3.64 |
