Summer Salad

Name: Summer Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Cuisine: Italia
Ingredients: to taste baby spinach; 4 walnuts; to taste gorgonzola; 50 g Genoese focaccia; 1 peach; to taste Taggiasca olives; 1 tablespoon soy sauce; 1 tablespoon balsamic vinegar; 1 teaspoon cashew cream

@persaincucina

Category: Mains

A true explosion of flavors with a combination of original and tasty ingredients that you absolutely must try!

Difficulty: Easy

Cooking time: 5 minCooking: 5 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

persaincucina@persaincucina

Ingredients

No. Servings

Baby spinachto taste
Walnuts4
Gorgonzolato taste
Genoese focaccia50g
Peach1
Taggiasca olivesto taste
Soy sauce1 tablespoon
Balsamic vinegar1 tablespoon
Cashew cream1 teaspoon

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Start by cutting the focaccia into cubes and toasting it in a pan.
STEP 2 OF 4
Cut the peach into wedges and grill it.
STEP 3 OF 4
Prepare the sauce by mixing soy sauce, balsamic vinegar, and cashew cream.
STEP 4 OF 4
Plate by placing the baby spinach, grilled peaches, toasted focaccia, walnuts, Taggiasca olives, gorgonzola, and the accompanying sauce.

General Information

Storage notes

Consume immediately

More information

Perfect to take to the beach or as a packed lunch for work and university.

Origin

Italia, Liguria

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Vegetarian - Not suitable

Vegan - Not suitable

Gluten-free - Not suitable

Lactose-free - Questionable items

Fish-free - Not suitable

Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Suitable

Fish - Suitable

Peanuts - Suitable

Soy - Not suitable

Milk - Not suitable

Nuts - Not suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Not suitable

Solanaceae - Not suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Not suitable

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	264.97
Carbohydrates (g)	14.76
of which Sugars (g)	4.36
Fat (g)	19.97
of which Saturates (g)	1.79
Protein (g)	6.04
Fiber (g)	2.92
Sale (g)	0.42

Proteins
6.04g·14%
Carbohydrates
14.76g·34%
Fats
19.97g·46%
Fibers
2.92g·7%