Ingredients
No. Servings
- Carnaroli iferrari rice
160g160g - Shrimp
120g120g - Swiss chard stems
100g100g - Shrimp broth
1L1L - Yellow cherry tomatoes
150g150g - Shallot
150g150g - Radicchio leaf
1unit1unit - Extra virgin olive oil, marjoram, salt, pepper, lemon zest
Purchasable products
Carnaroli Rice
1 product1 product £ 2.23
Preparation
- STEP 1 OF 5
Clean the shrimp. Prepare a broth with the shells and heads. Cut the tails into pieces (leave one whole for decoration) and season with oil, lemon zest, and marjoram.
- STEP 2 OF 5
Clean the Swiss chard stems and cook in boiling water for a few minutes. Cool in cold water. Once cooled, cut into small squares and season with oil, salt, and pepper.
- STEP 3 OF 5
Sauté the shallot in a pot with extra virgin olive oil, toast the rice for about 3 minutes, add the shrimp broth, a bit of salt, and cook for about 12 minutes.
- STEP 4 OF 5
Add the shrimp, yellow cherry tomatoes (previously cut), Swiss chard stems, and finish cooking.
- STEP 5 OF 5
Finally, add a drizzle of oil and decorate as desired.
General Information
Storage notes
Consume immediately, not suitable for storage
Origin
Italia, Sardegna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 59.41 |
Carbohydrates (g) | 4.74 |
of which Sugars (g) | 2.67 |
Fat (g) | 0.46 |
of which Saturates (g) | 0.07 |
Protein (g) | 9.13 |
Fiber (g) | 0.45 |
Sale (g) | 0.09 |
- Proteins9.13g·62%
- Carbohydrates4.74g·32%
- Fats0.46g·3%
- Fibers0.45g·3%