Separate the yolks from the whites. Whip the egg whites until stiff, gradually adding the sugar.
In a separate bowl, combine the yolks with milk, flour, and baking powder.
Gradually add the egg whites, folding them in gently from bottom to top.
Cook on a non-stick pan with a lid, adding a splash of water.
Giappone, Molise
| Energy (kcal) | 176.48 |
| Carbohydrates (g) | 19.49 |
| of which Sugars (g) | 9.72 |
| Fat (g) | 6.73 |
| of which Saturates (g) | 2.6 |
| Protein (g) | 10.57 |
| Fiber (g) | 0.26 |
| Sale (g) | 0.59 |
