Protein Flatbreads with Greek Yogurt

Name: Protein Flatbreads with Greek Yogurt
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 3
Cuisine: Italia
Ingredients: 110 g All-purpose flour; 1 Tablespoon Extra virgin olive oil; 1 Pinch Salt.; 150 g Plain Greek yogurt

@sabrina_abate

Category: Mains

Did you know you can use Greek yogurt to make delicious flatbreads? You only need a few ingredients!

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

sabrina_abate@sabrina_abate

Ingredients

No. Servings

All-purpose flour110g
Extra virgin olive oil1Tablespoon
Salt.1Pinch
Plain greek yogurt150g

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Combine all the ingredients and knead until you form a soft dough.
STEP 2 OF 4
Cover with a clean cloth and let it rest for about 15 minutes.
STEP 3 OF 4
Then divide the dough into 3 parts, roll out the dough, and cook the flatbreads on a non-stick pan for a few minutes on each side.
STEP 4 OF 4
Fill as you like.

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Vegetarian - Suitable

Vegan - Not suitable

Gluten-free - Not suitable

Lactose-free - Not suitable

Fish-free - Suitable

Nickel-free - Suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Suitable

Fish - Suitable

Peanuts - Suitable

Soy - Suitable

Milk - Not suitable

Nuts - Suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	231.16
Carbohydrates (g)	29.73
of which Sugars (g)	1.77
Fat (g)	9.6
of which Saturates (g)	3.28
Protein (g)	7.89
Fiber (g)	0.88
Sale (g)	0.47

Proteins
7.89g·16%
Carbohydrates
29.73g·62%
Fats
9.6g·20%
Fibers
0.88g·2%